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Introduction to Sledgehammer Levering
posted by Scott Andrew Bird | May 12, 2008
NY Kung Fu's Michael Parrella takes a look at sledgehammer levering. Make sure you check out Part II, and Part III. Good stuff.
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This is a fantastic book. If you've ever considered learning this
incredible strength feat, the Card
Tearing eBook (review)
is the perfect place to start. Love it.
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Welcome. Here you’ll find everything that grunts, groans and ticks in the world of strength training. In short, this site is the home of all things strength.
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