Straight to the Bar Archives : 10 of the Best
Recently in 10 of the Best
10 of my favourite articles on Straight to the Bar.
posted by Davie Easton
Tags : deadlift, Farmers Walk, paleo, smoking, strongman, training, truck pull
Its only 110kg per hand.
posted by Scott Andrew Bird
Tags : bending, drinking (alcohol), Old-Time Strength, stone lifting, water consumption
Where it all began.
posted by Derek 'D-Rock' Peruo
Tags : abdominal, balance, conditioning, deadlift, DIY, dumbbell, exercise ball, Farmers Walk, home gym, jump, push-ups, rings, squat, stability ball (aka 'exercise ball', 'fitness ball'), stretch, suspension training, technique, tutorial
A great look at an incredibly versatile form of training.
posted by Al Kavadlo
Tags : bodyweight, jump, Old-Time Strength, push-ups, technique
Up for a challenge?
posted by Scott Andrew Bird
Tags : clubs & maces, DIY, dumbbell, exercise ball, grip, hand strength, leverage, lunge, plate, stability ball (aka 'exercise ball', 'fitness ball'), water consumption
There's nothing quite like building your own.
posted by Scott Andrew Bird
Tags : assistance device, bands, conditioning, deadlift, dumbbell, Farmers Walk, grip, home gym, jump, kettlebell, levering, neck, plate, rings, shrugs, squat, truck pull, walking
What does it all do?
posted by Scott Andrew Bird
Tags : injury, injury prevention, jump, posture, recovery, stretch, stretching, surgery, tearing, walking, water consumption
Causes and treatments.
posted by Scott Andrew Bird
Tags : biphasic sleep, brain, breathing, coffee, nap, podcast, recovery, sleep
Those who dream by day are cognizant of many things which escape those who dream only by night.
- Edgar Allen Poe
posted by Scott Andrew Bird
Tags : coffee, diet, goals, heart, illness, jump, measurement, pulse, rest, rings, squat, technique
How long do you rest between sets?
posted by Scott Andrew Bird
Tags : bodybuilding, coffee, diet, protein, water consumption
Burn more, drink more.
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