Straight to the Bar Archives : 10 of the Best

Recently in 10 of the Best

10 of my favourite articles on Straight to the Bar.

Road to Strong

Its only 110kg per hand.



Thomas Topham : The First Modern Strongman

Where it all began.



Suspension Training 101

A great look at an incredibly versatile form of training.



Tackling the One-Armed Push-Up

Up for a challenge?



Making Your Own Gym Equipment : DIY Grip Tools

There's nothing quite like building your own.



Glossary - Strength Training Equipment

What does it all do?



Strains and Sprains

Causes and treatments.



Napping in the Afternoon

Those who dream by day are cognizant of many things which escape those who dream only by night.

- Edgar Allen Poe



Using Pulse Rate to Determine Rest Break Length

How long do you rest between sets?



8 Glasses of Water Per Day?

Burn more, drink more.




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