Deep fried culture

There's an interesting piece on today's BBC Scotland site, concerning the way in which the world is beginning to see the Scottish diet. Under the spotlight is the deep-fried Mars Bar (I think the Mars Bar here is known as a Milky Way in the US), which, despite a few claims to the contrary, is not exactly difficult to find.

Apart from the overall nutritional value of this concoction, the most worrying aspect of the situation must be the way in which Scotland is considered overseas. How does everyone think of Scotland - not as it used to be, but as it is now?

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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 33) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ (particularly the Straight to the Bar Community) or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.

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Must Have Tools and Equipment for the Field Sport Athlete

This is an accompaniment to Twitterchat 97 - Training for Football : AFL.

A is for Asbestos

Time to hit the road.

FitDay After a fattening few weeks on the road I've decided to jump on the FitDay bandwagon. My diet is slowly slipping back to the sorry state it was in a few years ago - a decline which I intend to stop as soon as possible.

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

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