Entries for the Home-Made Equipment Competition

The official list.

Parts for Clay Johnson's Revolving Handle
Parts for Clay Johnson's Revolving Handle.
If you're joining in the fun of the Home-made equipment competition you probably already know what it's like to look at every object around your house with a 'What if I...' thought running through your head.

Here's the official list (I'll keep this updated as new entries come in) of the participants so far :

Clay Johnson : Clay has built some superb stuff over the years, including :

His latest constructions, some farmers walk bars and a Strongman log, are great.

Tim : Tim's also constructed a couple of farmers walk bars, one of which is shown here. Superb.

Rad Man : a power rack. Wood, pipe - $80. Excellent.

Pat Hodgson : Detailed plans for an adjustable Deadlift, Shrug, Row bar. Love it.

Also the Quick and Easy Forearm Exerciser. Now that's a great use for an exercise bike.

John Fike :

Chris Rice : Horizontal Pinch Device. I definitely want one of these.

Jason Kirby : Home-made Medicine Ball (soon to be a Tornado Ball). Also on the way - a DIY Wobble Board.

Gary Chandler : several items, including a superb T-bar Row machine. Also :

Tom Moe : a superb device for the solo home lifter - an 'Off Helper' for the bench press. Love it.

Bryan Bramhill (aka 'bacon') : an extremely sturdy Dip Station. Watch the video to find out exactly how it was made and used.

Brilliant.

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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.
Already got one? Looking for something specific? Swing by the Straight to the Bar Store. It's all in there.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 37) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Facebook, the Daily 'Paper'; and of course his online home. Enjoy.



Like this? Check out :

Pleasure Spiked with Pain : Training for the One Finger Lift.

With certain feats comes the assurance of pain. And a challenge.

DIY Equipment Ideas.

Stuck for ideas? Try these.

Setting Up A Home Gym.

Ready to get started? Great.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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