All or None

Pop over and say hello.

All or None's Anthony and JonathonVia Anvil or Hammer : The Training Syndicate just keeps on growing. The latest addition is Anthony (pictured here with workout partner Jonathon and the start of a great outdoor gym setup), over at All or None. Pop over and say hello.

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.

Like this? Check out :

Gymchat 167 - Setting Up the Home Gym.

Train just the way you like.

How To Perform The Clap Dip.

Looking for a challenge? Try a few of these.

Now That's a Ride.

Cool - in a terrifying sort of way. Love it.

Outdoor Log Workout.

A great way to get some fresh air.

Climbing, Carrying and Dragging.

A combination of Hill Climbing, Carrying and Dragging. In a weighted vest.

Weighted Jumping Squats.

Interesting combination.

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

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