Texas Tom Healy

A great read.


Texas Tom HealyCharley Allen points to a new kettlebell training blog - the training diary of Texas Tom Healy. A great read.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Workout Locations: the Beach.

When it comes to outdoor training, the beach is ideal.

DIY Equipment Ideas.

Stuck for ideas? Try these.

Dynamic Weight Swinging.

One of the most beneficial things you can do for improving your performance.

Extreme Kettlebell Back Workout.Via Physical Strategies : some great kettlebell back exercises, courtesy Dogtown's Robert McKee. Very cool indeed.
Things Which Deserve More Attention : Forearm Training.

This month's collaboration with Run to Win's Blaine Moore - Things which deserve more attention - continues with a look at one of my favourite areas of training, the forearms.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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