Blowing up a hot water bottle



There are some strength feats that can never be seen too many times; and this is one of them. Bodybuilder Mario Strong blows up a hot water bottle at the 2007 NGA Championships. Love it.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Hanging Core Variations.

Want some great core exercises which don't involve crunches? Try these.

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

George F. Jowett.

English strongman.

Grrls Mother's Day Fitness Wishlist.Mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley.On Mother's Day, it's time to return the favour. She helped out by bringing you up; now help her become strong enough to deal with, well, you.


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