High-Step Sled Dragging

There are many, many ways to drag a sled.




There are many, many ways to drag a sled.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Recommended Training Tools : The Ultimate Sled-Dragging Manual.The Ultimate Sled-dragging Manual.Ready to start dragging some serious sled? Fight Geek takes a look at the Diesel Crew's Ultimate Sled Dragging Manual. Superb.
StrongerThanU Walking Sled.

Wonderful combination.

DIY: Home-made Gym Equipment II.

The DIY fun continues.

Climbing, Carrying and Dragging.

A combination of Hill Climbing, Carrying and Dragging. In a weighted vest.

A Day in the Park.

A length of rope, a couple of kettlebells and a sled.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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