Pretzel Scroll

A nice bit of scrolling from none other than Adam Glass.



A nice bit of scrolling from none other than Adam Glass. Good stuff.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Blast from the Past : Teeth, Hair, Ears and Elbows.

Lifting heavy objects isn't limited to the arms and hands.

TGIF : weekly round-up (WE Fri 10 Apr 09).

What we were talking about this week on Straight to the Bar.

Sonny Barry Bending 3" Carriage Bolt. 'If it was easy, everybody'd be doing it - right?' - Sonny Barry. Superb....
Adam's Wraps.Wherever possible, I use the various products that are advertised on this site. Case in point : the wraps I purchased from Adam Glass. These are the business. After using them once, the old scraps of leather I'd been using...
TGIF : weekly round-up (WE Fri 04 May 07).This week on Straight to the Bar - a couple of great entries to the DIY Equipment competition, the largest rack I've ever seen and lots more : Articles : Chad Waterbury and Pavel Tsatsouline take a look at eccentric...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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