Stone Lifting Without Stones




If you caught the Diesel Crew's 'Coach 48 Highlights IV' video last year, you may have noticed a very unusual approach to Stone lifting. So good, in fact, that EliteFTS is now offering the Elite Stone Trainer. Superb.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Lifting the Dinnie Stones.Bodybuilder Imlach Shearer.Jedd points to an excellent page on the history of successful Dinnie Stone lifts, which contains some superb photos of Strongmen over the past century or so. A great find.
Last One Standing.

Interesting idea.

Heavy Stone Lift.

See something heavy, pick it up.

TGIF : weekly round-up (WE Fri 10 Apr 09).

What we were talking about this week on Straight to the Bar.

TGIF : weekly round-up (WE Fri 9 Mar 07).It's been a busy week here at Straight to the Bar. Amid the madness : Articles : The New York Times kicks off with 'How to Grow a Super-Athlete', Rocannon discusses the stocking of an outdoor gym and Joel Marion...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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