TGIF : weekly round-up (WE Fri 11 Jan 08)

It's been insanely busy here.


Jeff Lewis at 540lb. Photo via EFS.It's been insanely busy here. Keeping a level head at Straight to the Bar :


You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : Weekly Round-Up (WE Fri 8 Feb 08).

Another incredibly wet and stormy week here at Straight to the Bar. Still bunkered down in the home gym.

Grrls Mother's Day Fitness Wishlist.Mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley.On Mother's Day, it's time to return the favour. She helped out by bringing you up; now help her become strong enough to deal with, well, you.
Grrl's Valentine's Day Wishlist.

Time to get her what she really wants.

TGIF : weekly round-up (WE Fri 7 Apr 07).Autumn is finally getting underway here. As things cool down outdoors, Straight to the Bar just gets warmed up : Articles : Jason Kirby takes a look at Muscle-up progressions, Jedd Johnson sets up a superb series on grip contests...
Setting Up A Home Gym.

Ready to get started? Great.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.