The Explorer

Definitely something to think about.

Boxing KatKat has a nice piece up at Jen's Gym, which includes the following observation :

In elementary school, I was the only girl who could climb the knotted rope at the fire station, and I did the flexed-arm hang for longer than any girl in the county, they said. I did the hand-over-handle bars until I grew too tall.

(I mention these things because there are kids out there like this right now, and maybe you can spot them and guide them to opportunity. I think adults take kids' playing for granted, especially girls, and can overlook natural inclinations that could blossom with the right environment. So I pass on this tiny flag.)

Definitely something to think about.

You Might Also Like...

Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.
And if you've already got one - or are looking for another type of device - swing by the Straight to the Bar Store. It's all in there.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 36) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Facebook, the Daily 'Paper'; and of course his online home. Enjoy.

Like this? Check out :

2 New Training Blogs.Mike points to a couple of new arrivals on the training blog scene, both of which are very promising indeed. Sliding Sideways This is Jen's look at both kettlebell and bodyweight training, as well as a bit of nutrition. It's...
How and Why I Train : Robert Lucarelli.Robert Lucarelli.How did it all begin? Like this.
Looking At : Feb 5, 2017.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Training for the Planche.

Up for a challenge?

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.