Justified Lethal Force Self Defense Training



Tim Larkin points to this video of a self-defense training session. Good stuff.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Target-Focus Training.Tim Larkin definitely knows a thing or two about self defense. His blog - Target-Focus Training - demonstrates that beautifully....
Self defense 1931 style.Dorothy Darke and Arthur Owen - shown here in 1931 - demonstrate a couple of basic self defense moves [streaming, 4.75mb .flv download]. As you'll see, things haven't changed all that much....
Women's Wing Chun Self Defence Demonstration. A brief self-defense demonstration at the International Wing Chun Academy. Good stuff....
Self-Defense Tips.

These are great.

The Ultimate Self-Defense Workout.

Get Ripped, Defend Yourself.

How To Get Out Of A Footlock. Via Punch Kick Choke : Ryron and Rener Gracie explain exactly how to get out of a footlock. Great video....


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