Handstand Push-up on Kettlebells

Looking for a challenge?




Looking for a challenge? Try this - the handstand push-up on kettlebells. Harder than it looks.


You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

One-Armed Chins and Other Fun Things.Whilst mulling over my current one-armed push-up quest (more on that in a minute) I came across the Beast Skills site, via a link on Lean and Hungry Fitness. Beast Skills has tutorials for handstands, one-armed chin-ups and other fun...
Core Exercises That Really Work.Headstand with a twist.You heard this term over and over again; core exercises. Now what the heck is the core?
Training for the Planche.

Up for a challenge?

Handstand Push-ups. Knocking out a few handstand push-ups at 250lb. Good stuff....
TGIF : weekly round-up (WE Fri 4 Jan 08).2008 looks like a great year already. Kicking it off here on Straight to the Bar : Articles : The Science of Sport investigated the fitness claims of the Nintendo Wii, ESPN looked at the tragically brief life of Jesse...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.