Healthy Pizza Snack Recipe


Pizza SnackMy estimated nutrition facts are for 1 serving size of 1 english muffin (which is the serving size pictured):

Calories = 250
Carbohydrates = 30g
Fiber = 5.5g
Sugars = 4
Fat = 8g
Protein = 14g

NOTE: The best part about these is that they are really quick & easy to make!

Ingredients


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Pizza SnackStep 1:
Preheat oven to 375 F
and
Microwave WW English Muffin for 30 seconds to unfreeze it


Pizza SnackStep 2:
Cut WW English Muffin in half and apply about a tablespoon of Organic Pizza Sauce onto each half


Pizza SnackStep 3:
OPTIONAL: add garlic salt to sauce for added flavor
and/or
Cover each half with Organic/Natural Mozzarella Cheese


Pizza SnackStep 4:
Bake for about 8 minutes (check it around 6 minutes to be safe)


Pizza SnackStep 5:
Eat and be happy!


Amanda Kephart

Amanda Kephart is a strength coach based in Akron, Ohio. To work with Amanda directly (and to find out more about her training approach), head over to Strength Coach Amanda.



Like this? Check out :

Looking At : Dec 14, 2014.

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.

GripWalking.

A great way to get a little grip work.

From the Archives : Conditioning Without Trying : Walking 10,000 steps per day.
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Swole.Me.

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What Weight Training Can NOT Do For You.

The myth of spot reduction.

Green Tea Fat Burning Pills from Applied Nutrition.

A brief review of an ancient remedy.



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