Healthy Pizza Snack Recipe

Pizza SnackMy estimated nutrition facts are for 1 serving size of 1 english muffin (which is the serving size pictured):

Calories = 250
Carbohydrates = 30g
Fiber = 5.5g
Sugars = 4
Fat = 8g
Protein = 14g

NOTE: The best part about these is that they are really quick & easy to make!


You Might Also Like...

NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.

Pizza SnackStep 1:
Preheat oven to 375 F
Microwave WW English Muffin for 30 seconds to unfreeze it

Pizza SnackStep 2:
Cut WW English Muffin in half and apply about a tablespoon of Organic Pizza Sauce onto each half

Pizza SnackStep 3:
OPTIONAL: add garlic salt to sauce for added flavor
Cover each half with Organic/Natural Mozzarella Cheese

Pizza SnackStep 4:
Bake for about 8 minutes (check it around 6 minutes to be safe)

Pizza SnackStep 5:
Eat and be happy!

Amanda Kephart

Amanda Kephart is a strength coach based in Akron, Ohio. To work with Amanda directly (and to find out more about her training approach), head over to Strength Coach Amanda.

Like this? Check out :

Jump Rope Progressions.

Just beginning your journey? Start here.

Looking At : Dec 14, 2014.

During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.


A great way to get a little grip work.

From the Archives : Conditioning Without Trying : Walking 10,000 steps per day.
I have two doctors, my left leg and my right. - George Trevelyan, 1913

Enter the calories you wish to consume on a given day, it'll produce a set of suggested meals that meet that goal.

What Weight Training Can NOT Do For You.

The myth of spot reduction.

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.