Loopkicks



Via FlipCatch : Feel like practicing your kicks 'n' tricks? You will after you see this clip from the latest Sesshoumaru Seminar. Superb.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

The 2008 'Your Workout Sucks' Tour.2008 'Your Workout Sucks' Tour.Charles Staley and co are about to embark on the rather localised 2008 'Your Workout Sucks' Tour. If you're up for a Staley seminar, they're in : May 26 - Topeka, KS May 28 - Nashville...
Things Which Deserve More Attention : Kettlebells.Pavel with kettlebell.Although kettlebells have been around for an incredibly long time, they've only been readily available (in the US, at any rate) in the last decade or so. Without some serious leg-work, anyway. As Mike noted recently, kettlebells can now be purchased at Target. If you're considering rushing out and getting one, here are a few things that may help.
Martial Arts Events.Looking for a martial arts seminar, school or contest in Australia? Head over to Martial Arts Events. Perfect....


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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