Double Blob Deadlift



Via Napalm's Corner : John Eaton lifts two York 50lb Blobs at the same time. Excellent.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

TGIF : weekly round-up (WE Fri 5 Sep 08).Dan John at the Pleasanton Highland Games. Photo via Laree Draper.Another great week here on Straight to the Bar. The highlights :...
Return of the Quads.With my hamstrings and adductors still a little tender from Friday's Zercher Deadlifts, it seemed like a good time to put a bit more focus on the quads. This began with an exercise that always seems to be relegated to...
New Routine.

Down to 3 sessions per week.

Double Blob Farmer's Walk. 2 × 50lb Blobs, 91'11. Love it....


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Look forward to hearing from you.


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