Functional Power Training for Wrestlers


How does Jason Hanisak train his wrestlers? Like this. A good read.

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gorgeous George.

George Raymond Wagner, better known as the wrestler 'Gorgeous George'.

YRG (Yoga for Regular Guys). Via Physical Strategies : What do you get when you mix wrestling with yoga? YRG - Yoga for Regular Guys. Looks great.
Wrestler Nation.

Photos, articles and events. Perfect.

Attack Bandz.

Very interesting idea.



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