Why Low-Carb Diets Must Be High-Fat, Not High-Protein


Fat squirrel
No, you won't end up like this. Photo by James Phelps.
Chris notes an interesting article in his latest post - Why Low-Carb Diets Must Be High-Fat, Not High-Protein. Definitely something to think about.

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

10 Questions with Strongman Mike Gill.

Time to dive a little deeper.

Grrls Mother's Day Fitness Wishlist.Mother of four and 2007 OCB Yorton Cup Nationals champion Cheryl Szarmach. Photo by Matt Shepley.On Mother's Day, it's time to return the favour. She helped out by bringing you up; now help her become strong enough to deal with, well, you.
Looking At : Oct 13, 2013.

During the past week we've discussed a number of great links; on Google+, Twitter, the 'Paper' and so on. Here are a few of my favourites.



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Look forward to hearing from you.


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