Does Fasting Help Prevent Jetlag?


Starved
Starved. Photo by Crystl.
Via Digg : Reuters notes an interesting study on the benefits of starvation prior to a long flight. Anyone tried it?

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Fasting-Induced Changes.Chris notes an interesting study on the effects of fasting : Fasting-Induced Changes in the Hypothalamus-Pituitary-Thyroid Axis (abstract only). It's a fascinating area of research....
Gymchat 205 - Paleo Dieting (with Adam Farrah).

What it is and how it all works.

Video for Gymchat 241 - Advanced Fat Loss : Losing the Last 10lb (Vic Magary).

Fat loss. We outlined the basic idea in a recent Gymchat ( #231 ); what happens when progress slows down a little or stops altogether? How do you lose the last few pounds?



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