Inside the Angry Toolbox : Zercher Slosh Walk


Zercher Slosh Walk
Zercher Slosh Walk. Great exercise.

As The Angry Runner has discovered, the Slosh Pipe is great for stuff like this : the Zercher Slosh Walk. Good fun.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : Weekly Round-Up (WE Fri 14 Sep 07).Another great week here at Straight to the Bar. A few highlights : Articles : Vern Gambetta takes a look at the recent increase of hamstring injuries in Major League Baseball, Bud Charniga has a fascinating discussion of the history...
On a Pogo Stick?.

Breaking records in a particularly unusual way.

Looking At : Week Ending Apr 20, 2014.

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.

Man on Wire.

Looking at Philippe Petit's incredible 1974 tightrope walk between the twin towers.

Anton Matysek.Anton Matysek. 1920s/30s Strongman Anton Matysek.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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