Muay Thai Boxing : Kicks and Knees

The various types of low Muay Thai kicks.



Via Fight Geek : Vut Kamnark explains the various types of low Muay Thai kicks. Good stuff.


You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Boxing for the Street.Via Napalm's Corner : if you're just starting your journey into the wonderful world of boxing, head over to Boxing for the Street and check out their video tutorials. For a taster, have a look at the speed bag instruction...
TGIF : weekly round-up (WE Fri 15 May 09).The highlights of another great week here on Straight to the Bar.
Looking At : Feb 5, 2017.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Carwin Has The Tools.

Definitely a name to remember.

Recovery via Fondling.

The beauty of a bit of Thai Massage.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.