When You're Fatigued, What Gives Out First?

Definitely something to think about.


Oxygen
Oxygen. Photo by acme.
This snippet from Dr Michael Yessis is definitely something to think about :
... contrary to popular opinion, it is not always the cardio-vascular system that gives out first, it is the respiratory system ...

Very interesting indeed.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Lief Smart Patch.

A wearable patch that constantly measures heartrate and breathing rate.

Shortness of Breath.

Always seem to be catching your breath? Frank DiMeo explains why.

Bilateral Breathing whilst Swimming.

Should you breathe to both sides?

Book Review : We're Working Out.

A Zen Approach to Everyday Fitness.

Being Breathed Or Barely Breathing?.

Definitely something to think about.

Fighting Colds the Natural Way.

Major illness = serious medical advice. For minor illnesses though...



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(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

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Look forward to hearing from you.


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