Tim Kelly 3 balls, All the Tricks



Via Just Your Average Joggler : how many ways are there to juggle 3 balls? Tim Kelly finds out. Superb.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Looking At : Apr 15, 2012.Echo Point, Blue Mountains.During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.
Bumper Plate Juggling. Now here's a fun way to test out your grip strength, timing and co-ordination - Bumper Plate Juggling. Love it....
Making Your Own Gym Equipment : DIY Balls.This month, Run To Win and Straight to the Bar will be looking at the many possibilities when it comes to home-made training equipment. This week, I'll be taking a look at several great conditioning tools - DIY Balls.
Kettlebell Swing To Open Hand Catch. A great step on the road to kettlebell juggling - the Swing To Open Hand Catch. Good fun.
Latvian Kettlebell Juggling. Via Fight Geek : a kettlebell juggling duo in Venspils, Latvia. Nice one....
Kettlebells in the Pool.UPDATE 04/01/16 : The video below was available when this post was written, but has since been removed by the user. Apologies for that. If you want to make sure you're always kept in the loop when we put new content on this site, subscribe to the RSS feed or grab the weekly Strength & Fitness Newsletter. cheers, Scott No doubt you've seen some kettlebell juggling before, but how about a few kettlebell exercises in the pool? (they're toward the end of the clip above) This is definitely something I'm keen to test out (when it gets warmer, that is - it's Winter here). Anyone else tried it?


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NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

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