Band-Supported Handstand Push-ups



Grab a couple of bands, and a training partner. Jeff Tucker discusses the Band-supported Handstand Push-up. Superb.


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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.

NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 33) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ (particularly the Straight to the Bar Community) or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.



Like this? Check out :

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One-Armed Push-Ups The one-armed push-up certainly got a bit of attention following the Rocky movies, but has unfortunately slipped away from prime-time in recent years. Having seen them mentioned in an article I came across yesterday, I decided to give them a go - quickly discovering just how difficult they are.
A Gathering of Old-Time Favourites A recent comment from Bud prompted this brief list of some of the older exercises I occasionally use. Bathiak : As with the Dand, Matt Furey has remarketed this one as a 'Hindu Squat'. These have been used with great...


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Look forward to hearing from you.


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