Blast from the Past : Feats of Strength

Ready for a serious challenge? Great.

Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.
This week - Feats of Strength.

For as long as I can remember, I've been fascinated by the old-time feats of strength. Blowing up a water bottle, holding back runaway horses and lifting enormous weights with a single finger. If you share this passion, take a look at these :

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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.
Already got one? Looking for something specific? Swing by the Straight to the Bar Store. It's all in there.

Love it.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 37) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Facebook, the Daily 'Paper'; and of course his online home. Enjoy.



Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

An Introduction to Blobs.

What's Blob training all about?

GripWalking.

A great way to get a little grip work.

Firing up the Forearms.

Various curls and a bit of gripper work.

Blast from the Past : Hand Strength - Grip, Bending and Tearing.

Get ready for some seriously strong hands.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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