Blast from the Past : Feats of Strength

Ready for a serious challenge? Great.


Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.
This week - Feats of Strength.

For as long as I can remember, I've been fascinated by the old-time feats of strength. Blowing up a water bottle, holding back runaway horses and lifting enormous weights with a single finger. If you share this passion, take a look at these :


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Love it.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

Blast from the Past : Hand Strength - Grip, Bending and Tearing.

Get ready for some seriously strong hands.

Setting Up A Home Gym.

Ready to get started? Great.

Leverage lifts: A Reverse Engineering Problem Turned to a Breakthrough in Power.World-class gripster Adam T Glass looks at several truly incredible leverage lifts. If you're after seriously powerful wrist, hand and grip strength - this is definitely the place to start. Superb.
The Many Types of Blobs.

Ready for a challenge?

Kettlebell Training for Grip Strength.Looking to add a kettlebell to your grip-training arsenal? Here's how.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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