TGIF : weekly round-up (WE Fri 1 Aug 08)


The Mighty Kat
A Virtual Kat.
A great week here at Straight to the Bar. The highlights :

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Bonus - Watermelon Smashing

How many melons can you smash with your head?

Love it.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Looking At : Oct 9, 2016.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Looking At : Oct 2, 2016.

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

TGIF : weekly round-up (WE Fri 28 Sep 07).Workouts in the pool get closer day by day. Meanwhile, here on Straight to the Bar : Articles : Dmitri Ivanov espoused some Vasili Alexeyev wisdom in the superb Science of Winning, Mike Mahler discussed Training for General Fitness and...
TGIF : weekly round-up (WE Fri 1 May 09).The highlights of another great week here on Straight to the Bar.
TGIF : weekly round-up (WE Fri 4 Jan 08).2008 looks like a great year already. Kicking it off here on Straight to the Bar : Articles : The Science of Sport investigated the fitness claims of the Nintendo Wii, ESPN looked at the tragically brief life of Jesse...
TGIF : weekly round-up (WE Fri 10 Aug 07).There are more power tools here than the local hardware store. Amid the mayhem, the following appeared : Articles : Dr Daniel Baker (Brisbane Broncos' Strength Coach) looked at the importance of variable resistance in Strongman training, the Science of...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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