Jaw Lifting the Strongergrip Way



This looks superb. Ryan demonstrates a great way to train the jaw lift. Love it.


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To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Blast from the Past : Kettlebell Training.

Some of the many wonderful ways to put a kettlebell to work.

Plane Pull with Teeth. Rishi Saxena shows off a seldom-seen feat : pulling a light plane with his teeth. Love it....
Jaw Lifting : What, Why and How.

How to do it the Right way.

Rainer Schroeder (Kharou Hercules). A brief look at Strongman Rainer Schroeder (aka The Spectacular Kharou Hercules), bending, lifting and pulling - with his mouth. Good stuff....
Impressive.Impressive. Not quite sure who this is, but it's certainly an impressive feat....
Neck and Jaw Exercise.

Grab a t-shirt and a plate.



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NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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