TGIF : weekly round-up (WE Fri 26 Sep 08)

Another great week here.


Another great week here on Straight to the Bar. The highlights :

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Bonus - World's Fastest Bicycle

Via Digg : Sam Whittingham sets a new bicycle speed record of 82.33mph. Now that's moving.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Westside Dead Lift Secrets.

This review looks at the 2003 DVD edition of the Deadlift Secrets offering, which is an updated version of its early '90s predecessor. Whilst there has been a significant amount of change to some aspects of the Westside approach, the fundamentals remain constant and this DVD helps to show just how important those fundamental concepts are.

TGIF : weekly round-up (WE Fri 27 Jun 08).Mike Gill dragging the chain. Photo by Michael Ambrose.Another great week here at Straight to the Bar. The highlights :...
TGIF : weekly round-up (WE Fri 16 May 08).Randall J. Strossen. Photo by Randall Benton.Another great week here at Straight to the Bar. The highlights :...
TGIF : weekly round-up (WE Fri 7 Apr 07).Autumn is finally getting underway here. As things cool down outdoors, Straight to the Bar just gets warmed up : Articles : Jason Kirby takes a look at Muscle-up progressions, Jedd Johnson sets up a superb series on grip contests...
TGIF : weekly round-up (WE Fri 15 May 09).The highlights of another great week here on Straight to the Bar.
The Home Gym.

I love working out at home.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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