The Basics of Tire Flipping

Good fun.




Troy Anderson takes a look at the basic process of flipping a heavy tyre. Good fun.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

DIY : How to Build Your Own Tire Sled.

Love building your own equipment?

TGIF : weekly round-up (WE Fri 7 Apr 07).Autumn is finally getting underway here. As things cool down outdoors, Straight to the Bar just gets warmed up : Articles : Jason Kirby takes a look at Muscle-up progressions, Jedd Johnson sets up a superb series on grip contests...
Core Training - Chop Circuit. Joe Hashey putting a tyre to good use. Nice one....
Looking At : Jun 17, 2012.

What we were talking about this week : on Google+, Twitter, and the Forums.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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