TrekDesk



A while ago we mentioned the TreadDesk. Taking a slightly different approach to things, here's the TrekDesk. Unusual.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

The Importance of Perfect Reps - Part Two.In part one, I discussed the SAID principle, the three stages of motor learning, and the four elements of efficiency. Now it's time to take this knowledge and turn it into perfect reps. Bear in mind, I cannot cover every example, for every exercise in every sport, so I will give examples from different sports on each point.
Blast from the Past : Recovery Methods.

A few of the recovery techniques we've looked at over the years.

Gymkids.Whilst I'm the current owner of a Reebok CyberRider, I'm not sure that partnering exercise with video gaming is a great solution to anything. The latest offering to hit the market - this time targeted at children (or their unsuspecting...
Omnidirectional Treadmill.Via Gizmodo : There have been some very creative treadmill designs recently, including Happy Runner, the Rollator and the split-belt treadmill CNN pointed to recently. And my personal favourite - the Treadwall. This, however, moves straight to the top of...
Going Back.That is a trilingual (Hebrew, Arabic, English) Jerusalem street sign, and this is a story about going back. I spent 2004-2006 studying in Jerusalem where I was fortunate enough to find the best gym I had ever trained at before...
Underwater treadmill.Just when I thought there were no more twists possible to the humble treadmill, I came across this - an underwater treadmill [streaming, 11.4mb .flv download]. Currently it's being used to assist those with Cerebral Palsy; though no doubt it...


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NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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