Bulking : Train Hard and Eat a Ton?


Lee Priest bulking
Lee Priest in bulking mode.
Dr. Jonny Bowden questions the all-too-common bulking mentality, which essentially states 'Train hard and eat a ton'. To give you an idea of his thinking here :
I think the "eat a ton and train hard" school is kind of like practicing skeet shooting with a blindfold on. You might hit the target, but you might also pull a Dick Cheney.

Definitely something to think about.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Gymchat 268 - Bulking on a Budget (Adam Klymkiw).

Get big without breaking the bank.

Bulking - How To Do It Properly.

How to put on weight without getting fat.

10 Questions with Strongman Mike Gill.

Time to dive a little deeper.

Does This Muscle Make Me Look Fat?.Max Misch (November 2004 - November 2007).One of the many problems with our society is that people are too spoiled. They want things immediately and with as little work as possible. This applies to people who whine about how they cannot gain weight, no matter how much they eat, but usually they eat like a mouse, nibbling at their food. Imagine if these same people were forced to live in a third-world country or in a combat zone.
The Iron Guru - Vince Gironda.

The original low-carb bodybuilder.

From the Archives : 10 Questions with Strongman Mike Gill.I'm travelling for a couple of weeks (back around March 15). In the meantime, here are a few hidden gems from the archives.


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