Blast from the Past : Teeth, Hair, Ears and Elbows

Lifting heavy objects isn't limited to the arms and hands.


Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.
This week - Teeth, Hair, Ears and Elbows.

Lifting heavy objects isn't limited to the arms and hands. Here are a number of Strongmen putting other body parts to incredible use :


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.





Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : Weekly Round-Up (WE Fri 18 Apr 08).

#5 Draft Horse Shoe. Slain.

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

10 Reasons to Start Deadlifting.

Get ready for some serious lower body growth.

The Investments Part V : Impervious Shoulders.Shoulder. Photo by eyeliam.This is a fantastic series. In this instalment, Adam takes a great look at the shoulders; rehab if they're injured, protection if they're not. Superb.
TGIF : weekly round-up (WE Fri 16 Mar 07).Outside it's nice and stormy; in fact it has been all week. Here at Straight to the Bar it's been just as hectic : Articles : Just when I got a shock by realising that my gut was competing with...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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