Blast from the Past : Training On-the-Road

Get your workout in, wherever you are.

Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.
This week - Training On-the-Road.

Training never really stops, and you may wonder just how to get a decent workout in whilst you're on the road. Here are a few ideas to get you started :

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To learn how to put it to work, swing by the Guides area.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.

Like this? Check out :

Slight Change To Band Pull-Aparts.

Anchor one end of the band.

TGIF : weekly round-up (WE Fri 19 Sep 08).Pierre 'French Hercules' Gasnier.Another great week here on Straight to the Bar. The highlights :...
Band Face Pulls. Bands are great for workouts whilst on-the-road. Here's a brief look at one of the many exercises available - Band Face Pulls.
Band Rows. One of the many reasons I love bands, especially when travelling. The deceptively simple Band Rows....
Band Pull-Aparts. Will Heffernan posts some video of one of my favourite band exercises - the humble Band Pull-Apart. Great when on-the-road....

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

Over to you. Leave a comment below, or send us a tweet :

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