Slosh Pipe Getup



Ever seen a Slosh Pipe Getup? Over to Matt Roben.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

The Angry Runner.I love this site - The Angry Runner (shown here enjoying a little Slosh Pipe work). Definitely one to check out....
Slosh Pipe Training. Got $20 and an hour? Knock up a slosh pipe. Here's one in action....
Slosh Pipe Training. Circus performer Matt Roben demonstrates some training with a 42lb Slosh Pipe. Good stuff....
How To Make an Adjustable Slosh Pipe.Completed - Adjustable Slosh PipeJoe shows how to build your own Adjustable Slosh Pipe. Superb.
Inside the Angry Toolbox : Zercher Slosh Walk.Zercher Slosh Walk. Great exercise. As The Angry Runner has discovered, the Slosh Pipe is great for stuff like this : the Zercher Slosh Walk. Good fun.
Looking At : Sep 30, 2012.

During the past week we've discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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