TGIF : weekly round-up (WE Fri 14 Nov 08)

A great week here.


A great week here on Straight to the Bar. The highlights :

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Bonus - Blob Training with the Original Blob Brother

Richard Sorin gets hold of the other half of the dumbbell that became the original blob. Nice and heavy.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : weekly round-up (WE Fri 16 Mar 07).Outside it's nice and stormy; in fact it has been all week. Here at Straight to the Bar it's been just as hectic : Articles : Just when I got a shock by realising that my gut was competing with...
Kettlebell Training for Grip Strength.Looking to add a kettlebell to your grip-training arsenal? Here's how.
TGIF : weekly round-up (WE Fri 10 Apr 09).

What we were talking about this week on Straight to the Bar.

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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