TGIF : weekly round-up (WE Fri 21 Nov 08)

A great week here.


A great week here on Straight to the Bar. The highlights :

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Bonus - Inside the 'Machine Shop'

Mike Bruce launches Machine TV, taking us inside the Machine Shop. Now that's a home gym.




Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : weekly round-up (WE Fri 11 Jan 08).

It's been insanely busy here.

Return of the Quads.

Time for a solid dose.

TGIF : weekly round-up (WE Fri 28 Dec 07).Happy Holidays from everyone here at Straight to the Bar - hope you've had a great week. Here are a few highlights : Articles : John Fair takes a look at the inimitable John Grimek,Blaine discusses the reasons for taking...
TGIF : weekly round-up (WE Fri 25 Apr 08).Now that's a big Mac. Photo via Dennis Rogers.A great week here at Straight to the Bar. A few highlights :...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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