Kettlebells and Swimming

Very interesting ideas.




Just a few of the very creative kettlebell + swimming combinations over at The Pound. Very interesting ideas.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Blast from the Past : Kettlebell Training.

Some of the many wonderful ways to put a kettlebell to work.

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TGIF : weekly round-up (WE Fri 13 Mar 09).Harness Lift by Thomas Topham.A great week here on Straight to the Bar. The highlights :...
Kettlebell Swimming.

The fun continues over at Jen's Gym.

Kettlebells for the Triathlete.The Training Triathlon blog takes a look at kettlebell training for the triathlete. No doubt this will become a much more common pairing over the next few years....


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