TGIF : weekly round-up (WE Fri 16 Jan 09)

Between storms and fires here, the following appeared on Straight to the Bar :

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Bonus - Charles Poliquin Performing A.R.T.

Considering ART but not quite sure what it is? Here's a glimpse of Charles Poliquin performing a little.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.

Like this? Check out :

TGIF : weekly round-up (WE Fri 9 Mar 07).It's been a busy week here at Straight to the Bar. Amid the madness : Articles : The New York Times kicks off with 'How to Grow a Super-Athlete', Rocannon discusses the stocking of an outdoor gym and Joel Marion...
TGIF : weekly round-up (WE Fri 21 Sep 07).A great week here at Straight to the Bar. A few highlights : Articles : The Ice Chamber takes a brief look at kipping pull-ups, Alan Kahn tells you everything you need to know about speedbag swivels and Blaine discusses...
Book Review : We're Working Out.

A Zen Approach to Everyday Fitness.

Straight to the Bar 2012 : Strength-Training Resources.

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.

TGIF : weekly round-up.It's been stormy weather for much of this week here at Straight to the Bar. Between lightning flashes and power outages, the following made an appearance : Budget training : Ross Enamait takes a great look at strength training on...

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

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