TGIF : weekly round-up (WE Fri 16 Jan 09)


Between storms and fires here, the following appeared on Straight to the Bar :

You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.


Bonus - Charles Poliquin Performing A.R.T.

Considering ART but not quite sure what it is? Here's a glimpse of Charles Poliquin performing a little.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

TGIF : weekly round-up (WE Fri 9 Mar 07).It's been a busy week here at Straight to the Bar. Amid the madness : Articles : The New York Times kicks off with 'How to Grow a Super-Athlete', Rocannon discusses the stocking of an outdoor gym and Joel Marion...
TGIF : weekly round-up (WE Fri 21 Sep 07).A great week here at Straight to the Bar. A few highlights : Articles : The Ice Chamber takes a brief look at kipping pull-ups, Alan Kahn tells you everything you need to know about speedbag swivels and Blaine discusses...
Book Review : We're Working Out.

A Zen Approach to Everyday Fitness.

Straight to the Bar 2012 : Strength-Training Resources.

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.

TGIF : weekly round-up (WE Fri 13 Apr 07).The competition is well underway, with the first couple of entries appearing already. If you haven't seen it, head over and take a look. Afterwards, here's a bit of light reading from this week : Articles : Mike kicks off...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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