TGIF : Weekly Round-Up (WE Fri 30 Jan 09)

A great week here on Straight to the Bar.

Jim Murray Teeth Lift
Jim Murray Teeth Lift.
A great week here on Straight to the Bar. The highlights :

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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.

Bonus - Travis Ortmayer Interview

Fearless Training's Sam Cox recently sat down with the Texas Stoneman, Travis Ortmayer (part I below, part II, part III). Good stuff.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 35) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.

Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

TGIF : Weekly Round-Up (WE Fri 14 Sep 07).Another great week here at Straight to the Bar. A few highlights : Articles : Vern Gambetta takes a look at the recent increase of hamstring injuries in Major League Baseball, Bud Charniga has a fascinating discussion of the history...
TGIF : weekly round-up (WE Fri 27 Apr 07).This week on Straight to the Bar - ideas for the DIY Equipment competition, a superb concrete / kettlebell combination and lots more : Articles : Jedd Johnson brings out part III of his excellent Straight to the Grip series,...
Band Curl.Hit the hamstrings from several different angles. Another one for feeder workouts or a quick warmup. See: 7 Movements for Rapid Strength Development - Dave Tate....

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

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