Blast from the Past : Tire Training


Over the past five years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday.

This week - Tire Training.




They're often free, and great for flipping, dragging and other fun things. Here are just a few of the tire (tyre) training ideas we've looked at over the years :


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Further reading

Want more? Take a look at these :

There's also an incredible array of articles and videos on this site. Use the search box at the top of each page, or send me an email.


Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

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It's been insanely busy here.

Big Tyre Jumps. Looks as though Chris is another fan of some jumping action. Love it....
Welcome to the Gymchats II : Previous Discussions.From Gymchat 133 - Workout NutritionFor the Gymchats (formerly twitterchats), the move to Google+ has been a fantastic thing. It's now possible to review previous discussions, add a comment or two, search for relevant people and interesting topics to discuss. Absolutely love it. Here's a quick summary of the discussions we've already held on Google+, and links to each. Feel free to jump in and share your own views on each. And if you'd like to volunteer to be interviewed in a future discussion, just let me know.
Blast from the Past : DIY Equipment II.DIY Plyo Boxes.We've seen a number of new DIY items since last year's roundup, and here are just a few of my favourites.


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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