Inch and Gracie



Lifting the Inch and Gracie dumbbells at the same time. Nice one.


You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

140lb Dumbbell Feats at the 2009 Arnold. Another great clip from this year's Arnold. Good stuff....
Brad Dunn and the Circus Dumbbell. With a great 'keep going until you get it' approach, Strongman Brad Dunn puts a 202lb Circus Dumbbell to the test. Love it....
70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

TGIF : weekly round-up (WE Fri 17 Apr 09).Donald Dinnie.A great week here on Straight to the Bar. The highlights :...
Double Inch deadlift.Karl Gillingham deadlifting two Inch Dumbbell replicas at once [.mov, 764kb]. One of several great videos over on the Jackal's Gym site....


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.