Tire Farmers Walk



Jason Trott shows off another great tyre exercise, the Tire Farmers Walk. Good stuff.


You Might Also Like...




NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Spicing Up Your Workout.Shane, a Cornell U. football player, nails a 1 handed flip 2 days after major wrist surgery!Joe explains how to keep your workouts fresh by throwing in an unusual exercise occasionally. One-handed tire flips? Superb.
Car flipping. Via Napalm's Corner (fast becoming a great source for all things Kaz) : the Car Turn Over event [streaming, 8.5mb .flv download] from the 1989 World's Strongest Men contest (later renamed to World's Strongest Man). Just when you thought...
How to Make Your Own Bumper Plates on a Budget.

Ready to try a spot of Olympic Weightlifting? Make your own 'plates'.

Strongman Training (Video).

Overhead pressing, stones and tyre flips.

DIY : How to Build Your Own Tire Sled.

Love building your own equipment?



Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


blog comments powered by Disqus
Straight to the Bar Strength Kit

Are You as Strong as You Could Be?

Grab the Straight to the Bar Strength Kit.

Training Guides, eBooks and of course the Strength & Fitness Newsletter. Absolutely free.