Highest Waterfall Dive

Love it.



A record-breaking spot of waterfall diving. Love it.

NB : the fun starts about 5 1/2 mins in.


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Mervyn Sharp.http://www.straighttothebar.com/images/posts/090418_mervynsharp.jpg
A New Routine - Sydney 2006.

Time for a bit of fine-tuning.

Conditioning Without Trying : Walking the Dog.This month Blaine and I will be looking at the many fun things to do which will keep you fit without really trying. First off, a personal favourite - walking the dog. I've always been a dog lover; as my...
Finding Your Fitness In The Least Common Places.Push-ups on board.

I have been working out since I was ten. I was not necessarily lifting weights or doing 100 crunches a day.
Southern California Aquatics.Southern California Aquatics is the blog of swimmer Tony Austin, who competes for the SCAQ Swim Club. Very interesting indeed....
TGIF : weekly round-up (WE Fri 13 Mar 09).Harness Lift by Thomas Topham.A great week here on Straight to the Bar. The highlights :...


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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