Kettlebell Juggling : Sean Purchase



There are a couple of very interesting moves in this kettlebell juggling routine. Good stuff.


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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Blast from the Past : Kettlebell Training.

Some of the many wonderful ways to put a kettlebell to work.

Latvian Kettlebell Juggling. Via Fight Geek : a kettlebell juggling duo in Venspils, Latvia. Nice one....
Blast from the Past : Kettlebells.Over the years we've looked at kettlebell training from a number of angles - what kettlebells are (and where to get them), a range of exercises (both common and somewhat unusual), technique and injury prevention. Here are just a few of my personal favourites.
Ryan Pitts.Nice and close.Ryan Pitts has been involved in physical culture for 21 years; having been bitten by the bodybuilding bug after seeing Pumping Iron. At 16 he built his own equipment. At 18 he discovered kettlebells and Pavel and was...
Freestyle Kettlebell Juggling. I suspect we'll see a lot more of this stuff over the next couple of years. Freestyle Kettlebell Juggling....
Beast Bent Press. Via Napalm's Corner : some great bent press videos, including this one - pressing the beast. Excellent....


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