No Holds Barred

I love stuff like this - Eddie Goldman's podcast on boxing and MMA.


I love stumbling across stuff like this - Eddie Goldman's podcast on boxing and MMA, No Holds Barred. Nice one.

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Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Developing your Own Training Routine for Mixed Martial Arts.Mixed Martial Arts is such an intensive fitness activity in terms of both physical and mental exhaustion that one has to train extensively in a number of areas in order to be adequately prepared. One has to have incredible endurance, enough at least to stay up and alert at all times. Being able to aptly utilize brunt force is also a huge advantage, so one has to be able to strengthen his body to such a level that he can draw said force, and not only that, but he must learn to concentrate well enough to focus that force on a particular target. If you're enticed by the allure of Mixed Martial Arts and want to prepare yourself for the action by following an all-inclusive regimen to get your body up to speed, you'll need to do more than just train for the matches themselves. You'll need to amplify the strength and durability of your own body and mental state, and to do that you'll have to incorporate several different strategic areas into your training routine.
TGIF : weekly round-up (WE Fri 24 Apr 09).Precious McKenzie.A brilliant week here on Straight to the Bar. The highlights :...
Conditioning Circuit for Combat Athletes.

Be able to compete for as long as it takes.

Review : Ultimate Warrior Workouts.

A great training resource.

MMA Fighting.

News from the world of MMA.



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