Society for Barefoot Living

Via @tferriss : love a bit of barefoot training? Pop over to the Society for Barefoot Living and find out what barefoot hiking is all about. Not as crazy as it sounds.

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Brilliant device. If your shoulders aren't quite as flexible as you'd like, grab The Rotater. Love it.

NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 32) and is now making amends for years of many mistakes noted in the De-constructing computer guy articles (part 2) on T-Nation.

Stalkers may wish to track his every move via Twitter, Google+ or Facebook; everyone else is cordially invited to hop over to his online home. Enjoy.

Like this? Check out :

Parkour Landing Tutorial Want to know how to really stick your landings? This is a great tutorial....
TGIF : weekly round-up (WE Fri 24 Aug 07) Another insane week here at Straight to the Bar. Amid the mayhem : Articles : UK Sport took a great look at Eating Disorders in Sports, Charles Staley again shared his thoughts on periodization and Blaine discussed the upcoming IAAF...
Cyril Raffaelli and David Belle Training Video Mike's been Digging some great stuff lately, including this video find by Gymnastics Coaching - Cyril Raffaelli and David Belle in training. Some of those jumps are incredible....

Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.

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