Double Blob Farmers Walk

Good stuff.




Via Feats of Strength and Power : Jedd making a double blob farmers walk look almost easy. Good stuff.


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To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.



Like this? Check out :

Andrew Durniat lifting the Inch. And the Blob. At the same time.. Via Napalm's Corner : Andrew Durniat making a couple of extraordinary grip feats look easy. Nice one....
The Many Types of Blobs.

Ready for a challenge?

Kettlebell Training for Grip Strength.Looking to add a kettlebell to your grip-training arsenal? Here's how.
Weighted Blob Lifting. Strength athlete Chris Mathison makes Blob work almost look easy. Here he is enjoying a few weighted Blob lifts. Good stuff....


Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar, or if you'd like to join the team of Moderators here (I love hearing about everyone's training approaches) - get in touch. And if you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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