From the Archives : Eliminating the Lug Nuts


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Dollar and Muscle.
I'm travelling for a couple of weeks (back around June 8). In the meantime, here are a few hidden gems from the archives.

Enjoy.


Eliminating the Lug Nuts: How to Find a Good Trainer


John Kaiser

Finding a good personal trainer can be about as much of a hassle (not to mention almost as expensive) as buying a new car. Too often people decide with their wallet, their eyes, or their apathy and end up with a trainer unfit for man or beast. So how do you find the right trainer for you? Well, it is easier than you think. With a little thought, the right assumptions, and a few questions for you potential trainer, you can vastly increase your chances of signing up with a good personal trainer.

»» continue reading »»


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NB : For a complete list of everything we use and recommend, swing by the reviews area. And of course the Straight to the Bar Store. It's all in there.

To learn how to put it to work, swing by the Guides area.



Scott Andrew Bird

Scott Andrew Bird is a writer, photographer and a guy who just loves this stuff. He's been at home in front of a computer for more years than he cares to remember (OK, 34) and is now making amends for years of many mistakes noted in the De-constructing Computer Guy articles (part 2) on T-Nation.

Find out what he's up to via Twitter, Google+, Facebook; and of course his online home. Enjoy.





Of course, if you enjoyed these, I'd highly recommend grabbing the Strength & Fitness Newsletter. Delivered weekly, and absolutely free.

(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


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