Today's Twitterchat on Pinch Grip Training

Fascinating discussion.


Blob50 and York Legacy Blobs
Blob50 and York Legacy Blobs.
Thanks to everyone who joined in today's twitterchat with Body by Long's Bill Long (@bill_long1). It really was a fascinating discussion on the many types of pinch training.

A few highlights :


Overall it was a great discussion. As there were a number of questions we didn't get to, the discussion will be continued in a few weeks (date to be confirmed).

In the meantime, here's a bit more information (and video) on the many things we discussed :

Next week we'll be continuing the discussion on shoulder injuries and rehab with The Rotater's Chris Melton. See you there.


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Bill 'Body By Long' Long

Bill Long is the creator of Body by Long blog, a look at Tactical Training and many forms of grip work. Perfect.

Find out more via Twitter, Facebook and Google+.



Like this? Check out :

70 of the Best : 7 Years of Straight to the Bar.

This site - Straight to the Bar - has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I'm grateful is a gross understatement.

Thank you.

Setting Up A Home Gym.

Ready to get started? Great.

Kettlebell Training for Grip Strength.Looking to add a kettlebell to your grip-training arsenal? Here's how.


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(there's also a Daily Update, if you're looking for an even larger dose of training-related goodness.)

NB : If you'd like to write a guest post for Straight to the Bar - I love hearing how other people are training - get in touch. If you've got a fitness competition or seminar coming up, add it to the calendar.

Look forward to hearing from you.


Over to you. Leave a comment below, or send us a tweet :


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